AUTHENTIC TO THE CORE.

I’m a lifelong athlete, a former Division 1 football player and professional MMA fighter, and a trainer to professional athletes, celebrities, and models. My expertise is body transformation. 

Fitness and training saved my life. I went from alcohol abuse and trouble with the law, to focusing my energy on creating positive change for my clients. My mission is to show people there's much to love about themselves.

I’ve spent the last decade perfecting a form of High Intensity Interval Training to maximize the benefits of 45-minutes of hard work. I’ve led countless clients to transformation — all, leading to more confidence, more productivity, and of course, self-love.