TRANSFORM YOUR BODY WITH BIG JO.
Work with the best personal trainer in Fort Lauderdale, FL.
MAKE YOUR TRAINING COUNT.
Big Jo uses classic training techniques from boxing and football to get you into the best shape of your life. Active rest, plenty of sweat, low-impact moves.
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Your Go-To Personal Trainer in Fort Lauderdale
Many clients struggle with finding effective workouts that fit their busy schedules and address their specific fitness goals. Big Jo understands these pain points and offers personalized training plans that maximize results in minimal time. Whether you're aiming to lose weight, build muscle, or improve overall fitness, Big Jo's expertise and unique training methods ensure that you stay motivated and injury-free while achieving your fitness goals efficiently.
With the convenience of training in person in Fort Lauderdale, FL, or online from anywhere, Big Jo provides flexible options to suit your lifestyle. His commitment to individualized attention and tailored workouts sets him apart, making sure you get the most out of every session.
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BIG JO IS A MAN I WOULD ALWAYS HAVE IN MY CORNER GOING INTO BATTLE. A MAN WHO INSPIRED ME TO ACHIEVE MY LIFELONG GOALS AS A PROFESSIONAL BOXER. A GENTLE GIANT, A PHENOMENAL COACH, AND ONE OF THE GREATEST HUMANS I KNOW.
-Henry Coyle, Professional Boxer
#BIGJO
Everything you need for the body you want.
Big Jo’s method is the culmination of a lifetime of performance fitness and a decade of training celebrities, professional athletes and models. Big Jo combines tried-and-true low impact, light equipment techniques into highly effective intervals, ass-kicking training.
